and it bypasses the natural humidifying function of the nasal passage. It can become habitual or may be triggered temporarily by a blocked nose.
Nasal Blockage and Congestion: A blocked or congested nose – due to allergies, sinusitis, a deviated septum, or seasonal colds – forces automatic mouth breathing during sleep. Once nasal congestion clears, the dryness of the tongue and mouth often resolves on its own. However, structural issues like a deviated septum may require evaluation by an ENT specialist.
Snoring: Snoring causes the mouth to remain partially open throughout the
Waking up with dry mouth? Here’s what your body might be telling you
