what you were doing at the time.
But here’s what makes a big difference: quick action. For example, if dizziness occurs right after standing, sit down slowly and wait a minute before moving again. This small habit prevents many falls and keeps you steady on your feet.
Doctors recommend starting with a low dose and increasing it gradually in older adults. If side effects feel strong, reach out to your healthcare provider right away. They can adjust timing or add simple checks to keep everything balanced.
