now. Small daily habits can improve nail strength and make lines on your fingernails less noticeable over time.
Start with a balanced plate full of biotin-rich foods like eggs and nuts to support nail growth and soften lines on your fingernails. Drink plenty of water every day because dehydration makes lines on your fingernails stand out more.
Apply natural oils such as coconut or vitamin E to cuticles nightly to hydrate and reduce lines on your fingernails. Wear gloves for chores and skip harsh chemicals that
