sleep, and motivation. A banana for breakfast or as a snack can therefore help you stay calm, focused and productive.
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The magnesium contained in it also counteracts mental fatigue. The combination of all these elements makes this fruit protect against energy drops. And all this without supplements and processed foods.
Something more than a fruit, an ally for everyday use.
Easy to transport, quick to eat – banana fits easily into any daily routine. Before the match, after training, in the late afternoon…
