buildup, irritation, or hair matting if used heavily.
Day 6: Digestion May Improve — But Only If Used Safely
This part needs caution.
Castor oil taken internally can trigger a bowel movement because it stimulates the intestines. Cleveland Clinic describes oral castor oil as a laxative that helps intestinal muscles move stool. DailyMed’s official drug labeling states that castor oil generally produces a bowel movement in 6 to 12 hours for occasional constipation.
But this does not mean you should drink castor oil daily.
Using castor oil internally can cause cramping,
