feeling like a chore.
Maintaining social relationships is essential for aging well. Winston Churchill said:
“We earn our living by what we receive, but we build our lives by what we give.”
Giving your time and attention to your friends is one of the best ways to nurture your sense of purpose and belonging.
I have observed that older people who continue to participate in gatherings – cafes, meals, cultural outings, association meetings – are often happier and less stressed.
If you continue to maintain your relationships, spend time
