oil:
✔ Look for quality certificates : choose AOP, AOC, DOP certificates or those from recognized organizations.
✔ Check the information on the label : real extra virgin olive oil includes the harvest and bottling dates , not just the expiration date.
✔ Choose dark glass bottles : they protect the oil from light. Avoid plastic bottles, which allow light to pass through and can affect quality.
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✔ Beware of excessively low prices : Real extra virgin olive oil costs at least 10-12 euros per liter . A lower price