7 Nighttime Signs of Diabetes + 8 Tips to Avoid Blood Sugar Spikes Without Cutting Carbs

of the common diabetes symptoms identified by the CDC. If you keep a glass of water near your bed because you regularly wake up thirsty, pay attention to the pattern.

3. Night Sweats or Waking Up Damp

Night sweats can have many causes, including stress, room temperature, hormones, infections, or medications. But for people with diabetes, sweating during sleep may sometimes be linked to low blood sugar, especially if they use insulin or certain diabetes medications.

Low blood sugar symptoms can include sweating, shaking, fast heartbeat, anxiety, confusion, dizziness, and