unexplained weight changes, or repeated infections, it is best to ask for a blood sugar test.
Diabetes symptoms can include frequent urination, increased thirst and hunger, fatigue, blurry vision, mood changes, and frequent infections. Early testing can help you understand what is happening before symptoms become more serious.
8 Tips to Avoid Blood Sugar Spikes Without Cutting Carbs
Carbs are not the enemy. Your body turns carbohydrates into glucose, which raises blood sugar, but many healthy foods contain carbs, including fruits, beans, vegetables, whole grains, milk, and yogurt. NIDDK advises
