CoQ10, bring this up during your visit so your provider can review your specific situation and check for any interactions.
Lifestyle Habits That Support Cholesterol Management
Lifestyle choices can complement your medication plan and may help minimize unwanted feelings. Consider these evidence-based approaches:
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- Eat for heart health: Focus on whole foods like oats, nuts, fatty fish, olive oil, and plenty of vegetables. Limit processed foods and added sugars.
- Stay active: Aim for at least 150 minutes of moderate activity per week, such as
