Like Diarrhea or Nausea
Some notice stomach upset, diarrhea, or mild nausea. These gastrointestinal effects are usually temporary.
Helpful habits include:
- Eating smaller, more frequent meals.
- Choosing bland, easy-to-digest foods.
- Staying hydrated with water or electrolyte drinks.
- Avoiding greasy or spicy foods temporarily.
6. Sleep Disturbances or Vivid Dreams
Changes in sleep patterns or unusual dreams occasionally occur. This can relate to how the medication affects the nervous system.
Actionable tips:
- Maintain a calming bedtime routine.
- Avoid screens before bed.
- Keep your
