were a staple of ancient Near Eastern, Egyptian, Greek, and Ayurvedic medicine. Ancient doctors believed that dates could:
Strengthen the brain
Purify the blood
Support the heart and nervous system
Restore energy after illness
Improve memory and concentration
Unlike refined sugar, dates contain natural glucose, fructose, fiber, minerals, and powerful plant compounds that have a profound effect on the human metabolism.
But this interaction is more powerful than most people realize.
The irreversible reaction doctors spoke of
When ancient doctors warned against dates, they weren’t saying they were dangerous. They
