for taste and added benefits
Instructions:
Boil the water and add the ginger.
Simmer for 10 to 15 minutes.
Let it cool slightly, then strain.
Add lemon or honey if desired.
Drink warm or chill for later.
For best results, drink 1 cup in the morning on an empty stomach and another in the afternoon or before meals.
What People Are Saying
Those who’ve tried drinking ginger water regularly often report feeling:
Less bloated throughout the day
More energized and lighter
Fewer cravings between meals
Less discomfort after eating heavy
