in the shower will automatically damage your bladder or pelvic floor. Rather, the concern is about developing a repeated habit, particularly in someone who already has urinary or pelvic-floor symptoms.
What About Squatting?
A full squat may allow the pelvic floor to relax differently than standing upright.
However, deliberately making shower urination part of your everyday routine may still reinforce the association between running water and the urge to urinate.
So, Is Peeing in the Shower Actually Bad?
For most healthy people, occasionally doing it is unlikely to cause
