strategies
Cognitive behavioral approaches
Certain medications
Treatment of related conditions
The CDC notes that physical activity can help reduce pain and improve function and mood, while healthcare providers may also recommend medication and other strategies.
Treatment should be individualized with a qualified healthcare professional.
Why Emotional Health Still Matters
Emotional well-being deserves attention — just not because emotions should be blamed for causing fibromyalgia.
Living with persistent pain can be exhausting and isolating.
Stress-management techniques, counseling, relaxation strategies, social support, and appropriate mental-health treatment can be valuable parts of overall care
