help soften hardened skin.
Simple castor heel ritual:
Wash feet.
Apply a thin layer of castor oil.
Put on cotton socks.
Leave overnight.
Do this for 7 nights and compare the difference.
Avoid applying oil between toes if you are prone to fungal infections, and be careful walking because oil can make feet slippery.
Day 3: Joints May Feel More Comforted Through Massage
Castor oil itself should not be promoted as a cure for arthritis or joint disease.
But massage with castor oil may feel soothing for stiff knees, hands,