Baking soda on the face: benefits, risks, and how to use it safely (plus 4 gentle recipes).

healing. If in doubt, a certified dermatologist can provide personalized advice that’s much safer than any DIY experiment.

Safety precautions if you decide to proceed anyway:
Despite the above precautions, some people still want to test a very controlled version. Follow these essential steps:

Perform a skin test on the inside of your arm or behind your ear 24 hours before applying to your face. Check for redness, itching, or burning.
Use the smallest amount possible: never more than 1/4 teaspoon of  baking soda per application.
Always dilute generously