- daily breakfast eaters. The association remained notable even after further adjustments, though the number of stroke deaths was relatively small and wide confidence intervals remind us these are associations, not proven cause-and-effect.
- A large Japanese cohort study (JPHC) followed tens of thousands of adults and reported that those who rarely or never ate breakfast had about 18% higher risk of total stroke and 36% higher risk of cerebral hemorrhage compared with regular breakfast eaters, after adjusting for many lifestyle and dietary factors.
- Broader reviews and meta-analyses have found skipping breakfast
As a BRAIN Doctor, I’m SHOCKED THIS Vitamin Raises Stroke Risk Overnight Senior Health