After 70, how to set healthy boundaries in relationships to improve well-being.

drainer

These are individuals who constantly complain. Every conversation circles back to negativity, problems, or worries with no solution. After spending time with them, you feel emotionally exhausted.

Sharing struggles is natural, but absorbing constant negativity is not. Guarding your mental energy is just as important as protecting your physical health.

3. The one who only shows up when they need something

This type of relationship lacks balance. They reach out only when they need help, money, or support, but disappear when you need them.

Healthy relationships are mutual. If