can alter the way sweat smells, even if sweating itself decreases.
Why it matters:
Hormonal shifts change skin bacteria and sweat composition, sometimes resulting in a stronger or unfamiliar odor.
What helps:
Use a gentle antibacterial soap on odor-prone areas such as the underarms, groin and feet. Avoid harsh scrubbing, which can irritate the skin.
8. Infrequent Washing of Towels, Sheets and Clothing
Even freshly washed skin can quickly pick up odors from fabrics that aren’t cleaned often enough.
Why it matters:
Bacteria and oils build up in towels and
