- several seconds and repeat if necessary.
- This stimulation helps activate the nervous system and keep you alert, especially if you start to feel faint.
- It does not replace any medical care, but it can give you the time you need to ask for help
Call an emergency service immediately if you can.
- If you feel you are going to lose consciousness, get into a safe position.
- Use these techniques only as support until professional help arrives.
- Don’t drive if you think you’re having a heart attack: it could be fatal.
