two forces may clash, making the medication feel less effective.
Even reducing smoking, not necessarily quitting cold turkey, may support your blood pressure goals.
Now we reach the top three—the most surprising items.
3. Eating Large, Heavy Meals
Have you ever felt sluggish after a big dinner? Heavy meals may temporarily raise blood pressure or cause fluctuating heart rate. Some people on amlodipine report feeling dizzy after eating—this is one possible reason.
Smaller, balanced meals may help stabilize your response to medication.
The next item seems harmless but may have